Herbal tea and long walks can be lifesavers on these hectic days. Sometimes when they’re feeling especially anxious, they can be exhausting, talk extremely fast and have scattered thoughts.
If you want to have a rewarding partnership with someone who is dealing with regular anxiety, it’s important to understand that this person’s day-to-day life comes with a set list of tasks that need to be completed.
Freaking out that you aren’t getting enough attention, or that your partner is taking his or her responsibilities too seriously will only frustrate the both of you and lead to resentment.
When you know they’re freaking out, even making them a cup of tea comes with the highest of thanks.
It’s one of the nicest things about them, they never take you for granted.
In fact, you’ll have to learn to love him or her When anxiety sets in, the only thing to do is wait for this person’s heart rates to come down and to be at ease.